Welcome to AnuVedics
Anuvedics - Leadership &
Wellness
Pause. Reconnect. Restore. Lead with clarity.
AnuVedics brings together conscious leadership training for doctors and organisations, with restorative wellness retreats in the UK and India, helping people reconnect with themselves and lead with purpose.
Our philosophy
Wellbeing and leadership begin within.
At AnuVedics, we believe that how we care for ourselves and how we lead are deeply connected. Modern life and work ask a great deal of us, and our own wellbeing can easily take a back seat.
Bringing together leadership experience, contemporary thinking, modern science and timeless principles of ancient wisdom, we create space to pause, reflect and reconnect, so people can return to their work and lives with greater clarity, balance and purpose.
Develop the person. Restore balance. Lead with purpose.
Our Services
Leadership Training
Leadership & Professional Development for Doctors
Develop self-awareness. Lead with purpose. Inspire change.
The Corporate Leader Programme
Leading with awareness. Influencing with intention. Creating impact.
Personal Wellbeing & Coaching
Supporting individuals navigating anxiety, stress, overwhelm and burnout through personalised coaching and wellbeing support.
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Personal Wellbeing & Coaching
The Stillness and Recalibration Experience
Conscious Wellness Retreats
Retreats in the UK and India
Slow, restorative journeys shaped by nature, culture, nourishment and time to simply be.
About the founder
About the founder
Meet Anupama
Anupama is the founder of The Conscious Leader, an executive leadership development initiative bringing together leadership experience, contemporary thinking, modern science and timeless principles of ancient wisdom.
Read more about Anupama
With a Master’s degree in Organic Chemistry and previous experience in the pharmaceutical sector, Anupama brings a scientific perspective alongside extensive experience in educational leadership. Having held Headteacher and senior leadership positions across several schools in the UK, she has first-hand experience of leading people, navigating organisational challenges and driving improvement.
She has also worked with school leaders and leadership teams to strengthen leadership practice, develop organisational capacity and improve outcomes. Her participation in the Future Leaders programme, including leadership modules delivered by Jay Altman and Ben Marcovitz of New Orleans, further broadened her understanding of leadership, organisational culture and sustainable improvement.
Alongside her leadership career, Anupama has explored the relationship between wellbeing, self-awareness and human behaviour through her training and experience in holistic wellbeing practices. This perspective informs her approach to leadership development, bringing together insights from modern leadership thinking, science and the enduring principles of ancient wisdom.
Her belief is simple: how we think, respond and show up as leaders shapes not only our own experience, but also the people and organisations we influence.
Through The Conscious Leader, Anupama creates opportunities for leaders to pause, reflect and develop a deeper understanding of themselves and their leadership impact.
Professional Engagements & Recognition
Anupama has been invited by various cultural, community and institutional organisations across the UK to share her knowledge and experience in complementary medicine practices and holistic wellbeing.
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Institutional & Community Speaking Engagements
Consulate General of India, Birmingham
Invited speaker for celebrations and events marking International Day of Yoga and Ayurveda Day.
Consulate General of India, Edinburgh
Invited speaker for celebrations and events marking International Day of Yoga and Ayurveda Day.
Patanjali UK
Invited speaker at events promoting yoga, Ayurveda and holistic wellbeing, including International Day of Yoga and Ayurveda Day, where applicable.
Mother Earth Hindu Temple, Glasgow
Invited speaker for community and cultural events promoting spirituality, yoga and wellbeing.
Award & Professional Recognition
Siddhashram UK – Houses of Parliament, London
Received a Special Recognition Award from Siddhashram UK, presented at the Houses of Parliament, London, on the occasion of Navratri, in recognition of my contribution to the community through complementary medicine therapies and authentic wellness practices.
Disclaimer
The above reflects Anupama’s professional speaking invitations, engagements and recognition. The inclusion of these organisations’ names is intended to describe her professional experience and does not imply formal endorsement, sponsorship, accreditation or ongoing affiliation with her services.
Professional contributors
Dr Arunesh Sil
Pharmaceutical Physician. ENT Surgeon. An accomplished professional leader who found steadiness through yoga and meditation.
He has carried clinical, surgical and corporate responsibility, and he has handled that pressure himself. He can show you how to lead your team well without running yourself into the ground.
Read more about Dr Arunesh Sil
Dr Arunesh Sil has spent 16 years in pharmaceutical medicine in leadership roles and 16 years in ENT surgery. He has held final signatory responsibility across medical affairs, medical strategy and ABPI Code compliance, and he has worked at the frontline of clinical and surgical practice. He is co-founder and Director of Bioveritas Partners, a specialist healthcare consultancy, and Specialty Training Lead at the Faculty of Pharmaceutical Medicine, where he helps shape future pharmaceutical physicians.
For 15 years, yoga and meditation have been his own tools for meeting the combined pressures of demanding professional roles and personal life. They have helped him stay composed, think clearly and lead with awareness when it mattered most.
He now shares those experiences and leadership skills with the next generation of aspiring professionals moving into executive positions. His aim is to help them achieve the best outcomes for themselves and for their teams.
Rod Grundy
Pharmacist. Senior healthcare leader. A practical voice on calm, clear leadership.
He understands both the clinic and the corporate world, and he has used these practices himself under pressure. He brings that experience to leaders who have no time to spare.
Read more about Rod Grundy
Rod Grundy is a GPhC-registered pharmacist with over 30 years’ experience, from the pharmacy counter to senior roles in retail pharmacy, pharmaceutical wholesale and the pharmaceutical industry, including Sanofi. He still practises as a community pharmacist, so he stays close to patients and to the everyday realities of healthcare. He is also Founder and Director of Bioveritas Partners, advising pharmaceutical, biotech and life sciences organisations.
For the past five years, yoga and meditation have been Rod’s personal means of handling the demands of senior roles, clinical work and life outside work. For him they are disciplines of steadiness, self-awareness and clear thinking, and they have helped him through both professional and personal challenges. He now helps doctors, healthcare professionals and pharmaceutical leaders turn these practices into practical tools for wellbeing, focus and resilience.